The TARA Approach jin shin tara for Nervous System Restoration
This powerful modality balances the energy systems and restores the nervous system by working at the cellular level, allowing for a deep sense of reconnection to Self. This unique trauma-informed modality integrates the ancient Japanese energy medicine Jin Shin with Neuropsychology. Developed by Neuropsychologist Dr. Stephanie Mines, this approach aims to be a Tool for Awakening Resources and Awareness (hence the name TARA).
A combination of 26 points aka the Sacred Sites of the Body are gently held working with the nervous system to activate the body's self-healing capability. Cellular memory, unconscious emotions, thoughts and beliefs can come to the surface to be resolved and released during sessions. Clients can feel a profound sense of being serenity as well as the resolution of shocks/traumas through intentional dialogue with the practitioner. As Jin Shin TARA is steeped in Self-Care, Jamie empowers clients by showing them specific points they can hold on their body to further the benefits of this work.
Experience a deep sense of relaxation and peace in your mind/body/spirit
Process a past traumatic event differentiating the past from the present
Access your subconscious mind to release old patterns or beliefs
Restore the Nervous System
Balance your energy
Relief from pain/stress/anxiety/PTSD
Calm an overactive mind
Reconnect to your body
These are just a few of the many potential benefits of receiving a TARA Approach Session!
"Jamie supported me after a head injury, to specifically work on calming the nervous system and working with the trauma. The combination of massage and Jin Shin TARA was amazing. I loved Jamie's caring, kind and healing presence. I highly recommend Jamie."