The TARA Approach jin shin tara for Nervous System Restoration
This powerful modality balances the energy systems and restores the nervous system by working at the cellular level, allowing for a deep sense of reconnection to Self. This unique trauma-informed modality integrates the ancient Japanese energy medicine Jin Shin with Neuropsychology. Developed by Neuropsychologist Dr. Stephanie Mines, this approach aims to be a Tool for Awakening Resources and Awareness (hence the name TARA).
A combination of 26 points aka the Sacred Sites of the Body are gently held working with the nervous system to activate the body's self-healing capability. Cellular memory, unconscious emotions, thoughts and beliefs can come to the surface to be resolved and released during sessions. Clients can feel a profound sense of being serenity as well as the resolution of shocks/traumas through intentional dialogue with the practitioner. As Jin Shin TARA is steeped in Self-Care, Jamie empowers clients by showing them specific points they can hold on their body to further the benefits of this work.
Experience a deep sense of relaxation and peace in your mind/body/spirit
Process a past traumatic event differentiating the past from the present
Access your subconscious mind to release old patterns or beliefs
Process grief
Restore the Nervous System
Balance your energy
Relief from pain/stress/anxiety/PTSD
Increase vitality
Improved moods
Calm an overactive mind
Reconnect to your body
These are just a few of the many potential benefits of receiving a TARA Approach Session!
"Jamie supported me after a head injury, to specifically work on calming the nervous system and working with the trauma. The combination of massage and Jin Shin TARA was amazing. I loved Jamie's caring, kind and healing presence. I highly recommend Jamie."