We have all experienced trauma to varying degrees, whether or not we have acknowledged it. The soft traumas (any kind of emotional, psychological or physical abuse or maltreatment for example) are just as devastating to our emotional, spiritual and physical bodies as the hard traumas (car accidents, personal injuries, natural disasters etc.)
Traumas can get stuck in our bodies when we don't fully acknowledge and release them. This can manifest as chronic pain, mental or physical illness and so much more.
Trauma Healing with Reconnect 2 Self starts with a complimentary 20-minute meet and greet to see if we are a good fit to go through this work together. We use Jin Shin TARA to access deep parts of our beings in combination with intentional dialogue, breath and body sensations to move towards healing and resolution. There is an emphasis on Self-Care practices and personal/inner resources to support the process outside of sessions. As trauma happens in layers a series of 3 or more sessions is recommended.
Jamie is wholly committed to witnessing clients and holding safe space for all the big feelings, tears, revelations and breakthroughs that can come through Trauma Healing. She deeply listens to clients' words and bodies to allow for processing what comes up.
Through courageously and consciously choosing to heal from trauma we reconnect the parts of self that can get fragmented and return to our Innate Wholeness.
"Jamie's healing modality came into my life at a time where I most needed to clear some energies that were no longer serving me. I've done a lot of different forms of processing trauma. I was surprisingly Wow'd by how effective and immediate her healing transformed within me. Her peaceful loving touch and warmth was a great comfort to me and helped me be truly present in what I was experiencing and processing however painful. I am so grateful to Jamie for her gift to this world. You are such a Lighthouse!"